Match the Following(Match the foods with their food groups.)
Draw this
(Draw a balanced meal you’d like to eat. Follow the labels.)
Write(Write whether the food is protein, carbohydrates or vitamins.)
(i) FISH ______
(ii) BREAD ______
(iii) EGG ______
(iv) POTATOES ______
(v) CHEESE ______
(vi) NUTS ______
(vii) FRUITS ______
(viii) CHICKEN ______
(ix) MILK ______
(x) PULSES ______
Multiple Choice Questions (MCQ)
(Choose the correct answer)
(i) Energy giving food are
(a) Bread
(b) Potato
(c) Rice
(d) All of these
(ii) we should take food at
(a) Any time
(b) The right time
(c) Three times a day
(d) Two times a day
(iii) we have ______ at night.
(a) Dinner
(b) Lunch
(c) Break fast
(d) snack
(iv) fresh food is good for
(a) Health
(b) Disease
(c) Not good
(d) None from above
(v) body building food are rich in
(a) Vitamins
(b) Proteins
(c) Energy
(d) Fats
Answer the following questions.(i) What are different kinds of food?
(ii) What kind of food help us to grow?
(iii) What is a balance diet?
(iv) How many times a day we take our meal?
(v) What does food give us?
(vi) Write food items in healthy food and junk food:
(Vegetables, pizza, burger, wafers, fruits, milk, rice, pulses, fish, egg, colas, peas, chocolates)
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