Worksheet Solutions
Multiple Choice Questions (MCQs)
Q1: Why do we need to eat healthy food?
(a) For fun
(b) For good eyesight
(c) For strong muscles
(d) For staying energetic and healthy
Ans: (d) For staying energetic and healthy
Q2: Which taste is not part of the harmonious blend in Chhappan bhog?
(a) Astringent
(b) Bitter
(c) Sweet
(d) Savory
Ans: (d) Savory
Q3: What did the champion advise Shirin to eat for a healthy body?
(a) Rice and potatoes only
(b) A variety of food items including vegetables, fruits, pulses, and nuts
(c) Fast food daily
(d) Only homemade sweets
Ans: (b) A variety of food items including vegetables, fruits, pulses, and nuts
Q4: Which food items are mentioned in the story as part of a balanced diet?
(a) Rice and potatoes
(b) Rice, ragi, jowar, wheat, bajra
(c) Ice cream and chips
(d) Fried foods
Ans: (b) Rice, ragi, jowar, wheat, bajra
Q5: What did Shirin achieve after following the champion’s advice?
(a) She became a singer
(b) She became a painter
(c) She could run faster, felt energetic, and won a medal
(d) She started dancing
Ans: (c) She could run faster, felt energetic, and won a medal
Fill in the Blanks 1. We need food to get ________.
Ans: We need food to get Energy
2. _______ and vegetables keep us healthy.
Ans: Fruits and vegetables keep us healthy.
3. A _______ diet contains all types of food.
Ans: A Balanced diet contains all types of food.
4. _______ and Bajra are examples of grains.
Ans: Jowar and Bajra are examples of grains.
5. _______ give us proteins to build our body.
Ans: Pulses give us proteins to build our body.
True or False
1. Chhappan Bhog is a dish with 56 types of food.
Ans: True
2. We should eat only junk food to stay healthy.
Ans: False
3. Rice and wheat are examples of grains.
Ans: True
4. Fruits and vegetables help us fight diseases.
Ans: True
5. Drinking water is not necessary for our body.
Ans: False
Match the Following
Ans:
One – Word Answer Type Questions
Q1: Which meal do we eat in the morning?
Ans: Breakfast
Q2: What type of food is commonly prepared in winter?
Ans: Soup
Q3: What is a common drink in summer?
Ans: Juice or Coconut Water
Q4: What is the primary ingredient used to make bread?
Ans: Wheat
Q5: What type of fruit is often eaten in summer?
Ans: Mango
