Name the following(Choose the correct answer)
(i) We eat this to stay alive.
(a) Water
(b) Food
(c) Air
(d) Clothes
Ans: Food
Explanation: We need food to live, grow, and stay healthy. It gives us energy.
(ii) It is complete food.
(a) Milk
(b) Juice
(c) Rice
(d) Biscuit
Ans: Milk
Explanation: Milk has all the nutrients needed to make our body strong and healthy.
(iii) This sweet food is not healthy.
(a) Apple
(b) Chocolate
(c) Bread
(d) Carrot
Ans: Chocolate
Explanation: Chocolate has a lot of sugar, which is not good for our teeth and health if eaten too much.
(iv) We eat this meal in the morning.
(a) Lunch
(b) Dinner
(c) Breakfast
(d) Snack
Ans: Breakfast
Explanation: Breakfast is the first meal of the day. It gives us energy to start our day.
(v) We eat this meal at night.
(a) Breakfast
(b) Lunch
(c) Dinner
(d) Fruits
Ans: Dinner
Explanation: Dinner is the last meal of the day. We eat it before going to sleep.
Fill in the Blanks(Choose the correct answers from these words)
Milk, 2, Butter, Egg, Fruits and vegetables
(i) _____ is a complete food.
Ans: Milk
Milk is called a complete food because it has all the nutrients that our body needs.
(ii) The children should drink _____ glasses of milk daily.
Ans: 2
Drinking at least 2 glasses of milk every day helps children grow strong and healthy.
(iii) _____ gives us energy.
Ans: Butter
Butter is rich in fat, which gives us energy to play and do activities.
(iv) _____ helps us to grow.
Ans: Eggs
Eggs are full of protein, which helps us grow tall and strong.
(v) Eating and _____ keep us healthy and strong.
Ans: Fruits and Vegetables
Eating fruits and vegetables keeps our body fit and strong because they have vitamins and minerals.
Crossword Puzzle
(Fill in the boxes using the clues given below to complete the crossword.)
Give two examples of each
(i) Fruit
(ii) Vegetables
(iii) Beverage
(iv) Meals
(v) Milk-products
Ans:
(i) Mango and apple
(ii) Potato and green beans
(iii) Tea and coffee
(iv) Breakfast and dinner
(v) Cheese and yoghurt
True or False
(i) Chocolate, candy, and chips are healthy food.
(ii) We do not drink milk.
(iii) Milk is a complete food.
(iv) Fruits and vegetables are healthy food.
(v) We do not eat fruits.
Ans:
(i) False
(ii) False
(iii) True
(iv) True
(v) False