09. Staying Happy and Healthy- Textbook Worksheet

Fill in the Blanks

Q1: _______ is a good form of exercise that keeps our body fit.

Q2: We should wash our hands with soap after using the _______.

Q3: Exercise makes our heart work _______ and better.

Q4: We brush our teeth to remove food _______ stuck between them.

Q5: Good habits keep our bodies and minds ________ and _________.

True or False

Q1: It is important to brush your teeth only once a day.

Q2: Animals also have ways to keep themselves clean.

Q3: Drinking soda is better than water for staying hydrated.

Q4: You should always wash your hands before eating.

Q5: Playing outside is a fun way to exercise.

One- Word Answer Type QuestionsQ1. What should we use to wash our hands?

Q2.How many glasses of water should we drink every day?

Q3.What do animals like monkeys do to clean themselves?

Q4.Name one traditional item used to clean teeth?

Q5.What should we do before eating to stay clean?

Multiple Choice Questions

Q1: Which of the following is a habit to keep our bodies clean?

A) Sleeping all day

B) Brushing teeth twice a day

C) Eating junk food

D) Watching TV for long hours

Q2: What is the minimum amount of sleep recommended per day?

A) 4 hours

B) 6 hours

C) 8 hours

D) 10 hours

Q3: What type of exercise is good for the heart?

A) Watching TV

B) Jumping/Running

C) Drawing pictures

D) Reading books

Q4: Which of the following is NOT a way to stay clean?

A) Washing hands with soap

B) Taking a shower

C) Eating healthy

D) Not brushing teeth

Q5: What is a natural alternative for cleaning teeth mentioned?

A) Toothpaste

B) Babool

C) Mouthwash

D) Baking soda

Match the FollowingColumn AColumn B1) KaranjA) Healthy drink2) ExerciseB) Good for teeth3) WaterC) Keeps us fit4) SleepD) Rest for the body5) Fruits and VegetablesE) Essential for health

You can access the solutions to this worksheet, Here