09. Staying Happy and Healthy 

Fill in the Blanks

Q1: _______ is a good form of exercise that keeps our body fit.

Ans: Skipping

Q2: We should wash our hands with soap after using the _______.

Ans: Toilet

Q3: Exercise makes our heart work _______ and better.

Ans: Harder

Q4: We brush our teeth to remove food _______ stuck between them.

Ans: Particles

Q5: Good habits keep our bodies and minds ________ and _________.

Ans: healthy, happy

True or False

Q1: It is important to brush your teeth only once a day.

Ans: False

Q2: Animals also have ways to keep themselves clean.

Ans: True

Q3: Drinking soda is better than water for staying hydrated.

Ans: False

Q4: You should always wash your hands before eating.

Ans: True

Q5: Playing outside is a fun way to exercise.

Ans: True

One-Word Answer Type Questions

Q1. What should we use to wash our hands?

Ans: Soap

Q2.How many glasses of water should we drink every day?

Ans: 6-8

Q3.What do animals like monkeys do to clean themselves?

Ans: Grooming

Q4.Name one traditional item used to clean teeth.

Ans: Neem twig

Q5.What should we do before eating to stay clean?

Ans: Wash hands

Multiple Choice Questions

Q1: Which of the following is a habit to keep our bodies clean?

A) Sleeping all day

B) Brushing teeth twice a day

C) Eating junk food

D) Watching TV for long hours

Ans: B) Brushing teeth twice a day

Q2: What is the minimum amount of sleep recommended per day?

A) 4 hours

B) 6 hours

C) 8 hours

D) 10 hours

Ans: C) 8 hours

Q3: What type of exercise is good for the heart?

A) Watching TV

B) Jumping/Running

C) Drawing pictures

D) Reading books

Ans: B) Jumping/Running

Q4Which of the following is NOT a way to stay clean?

A) Washing hands with soap

B) Taking a shower

C) Eating healthy

D) Not brushing teeth

Ans: D) Not brushing teeth

Q5: What is a natural alternative for cleaning teeth mentioned?

A) Toothpaste

B) Babool

C) Mouthwash

D) Baking soda

Ans: B) Babool

Match the FollowingColumn AColumn B1) KaranjA) Healthy drink2) ExerciseB) Good for teeth3) WaterC) Keeps us fit4) SleepD) Rest for the body5) Fruits and VegetablesE) Essential for health

Ans:

1) Karanj – B) Good for teeth

2) Exercise – C) Keeps us fit

3) Water – A) Healthy drink

4) Sleep – D) Rest for the body

5) Fruits and Vegetables – E) Essential for health