11. Food We Eat – 1                      

Textbook Worksheet


(i) Fruits and _____ keep us healthy.
(ii) We get food from plants and _____
(iii) _____ helps us grow.
(iv) Butter is a _____ product.
Fruits and Vegetables.                                                                

Q2. Multiple Choice Questions (MCQs)

(i) What is the main purpose of food?
(a) To make us sleepy
(b) To give us energy
(c) To make us laugh
(d) To make us run fast

(ii) Which food group includes items like bread, rice, and pasta?
(a) Fruits
(b) Vegetables
(c) Grains
(d) Meat

(iii) Which of these foods belongs to the dairy group?
(a) Carrots
(b) Milk
(c) Chicken
(d) Chips

Dairy Products

(iv) What food group do oranges, apples, and bananas belong to?
(a) Protein
(b) Fruits
(c) Sweets
(d) Chips

(v) What food group provides us with proteins for growth?
(a) Grains
(b) Vegetables
(c) Meat and beans
(d) Sweets

Meat and Eggs

(vi) Our body needs 6-8 glasses of _____ a day.
(a) water
(b) cold drinks
(c) milk

(vii) We must drink a glass of _____ in the morning and evening.
(a) cold drinks
(b) water
(c) milk

(viii) Some people eat meat as well as _____ products.
(a) dairy
(b) animal
(c) plant

(ix) We get ghee from  _____
(a) curd
(b) milk
(c) plants

Q3. Match the column.

Q4. TRUE or FALSE


(i) We eat food only for fun.

(ii) Carrots belong to the dairy group.

(iii) Fruits give us vitamins and minerals.

(iv) Meat and beans are protein-rich foods.

(v) Grains provide us with energy.                

Q5. Short Answer Type Questions.

(i) How many meals do we eat in a day?

(ii) What do we call those people who eat plant products?

(iii) Name any one meal eaten during the day.

(iv) Why do we need food?

(v) Name two types of foods that belong to the dairy group.

(vi) How do fruits help us?

Q6. Crossword Puzzle(Fill in the Crossword Puzzle below with the names of fruits.)

The solutions of the worksheet “Food we Eat – 1”