Q1. What are habits?
Ans: Habits are things we do regularly without thinking too much about them. They become part of our daily routine and happen almost automatically.
Q2. Can habits be good or bad?
Ans: Yes, habits can be good or bad. Good habits help us stay healthy and happy, while bad habits can cause problems.
Q3. Why are good habits important for our health?
Ans: Good habits like eating healthy food, exercising, and getting enough sleep keep our bodies strong and healthy.
Q4. How do good habits help us succeed in school?
Ans: Good habits such as studying regularly, being organized, and managing time well help us do better in school and other activities.
Q5. How do good habits make us happy?
Ans: Good habits like being kind, helping others, and staying positive make us feel happy and build good relationships with people.
Q6. Give three examples of good habits.
Ans: Examples of good habits are brushing teeth twice a day, washing hands before eating, and being punctual.
Q7. Why should we brush our teeth twice a day?
Ans: Brushing teeth twice a day keeps our teeth clean and healthy, preventing cavities and bad breath.
Q8. What is a good way to develop a new habit?
Ans: To develop a new habit, start small, be consistent, reward yourself, and stay positive even if you miss a day.
Q9. What does it mean to be punctual?
Ans: Being punctual means being on time for school or other activities, which shows respect for other people’s time.
Q10. How does drinking enough water help our body?
Ans: Drinking enough water keeps us hydrated and helps our body work properly.
Q11. What should we do after using toys or books?
Ans: We should clean up after ourselves by putting toys, books, and clothes away to keep our space tidy.
Q12. Why is saying sorry a good habit?
Ans: Saying sorry shows that we are responsible and care about others’ feelings when we make a mistake.
Q13. How do good habits help reduce stress?
Ans: Good habits like planning ahead, staying calm, and taking breaks help us manage challenges and feel less stressed.
Q14. What happens when we practice good habits every day?
Ans: When we practice good habits every day, we improve ourselves, stay healthier, and become happier and more successful.
Q15. Why is it important to keep things tidy?
Ans: Keeping things tidy helps us find what we need easily and creates a nice, clean space to live and study in.