Q1: How does being healthy help us in our daily life?
Ans: Being healthy helps us play, study, think clearly, and feel happy throughout the day.
Q2: What can happen if we do not keep our body clean?
Ans: If we do not keep our body clean, germs can enter our body and make us fall sick.
Q3: How does brushing teeth and washing hands help our body?
Ans: Brushing teeth and washing hands remove dirt and germs and protect us from diseases.
Q4: Why is it important to do healthy activities every day, not just sometimes?
Ans: Healthy activities must be done every day to keep our body and mind strong and active.
Q5: How does a good night’s sleep help children?
Ans: A good night’s sleep helps children feel fresh, active, and ready to learn the next day.
Q6: What changes do you notice in your body after running or playing?
Ans: After running or playing, we breathe faster, sweat, and feel warm because our body is working hard.
Q7: Why is playing considered a healthy habit?
Ans: Playing is a healthy habit because it keeps our body fit and also makes us feel happy.
Q8: How do games and activities help our minds?
Ans: Games and activities help our minds stay active, sharp, and relaxed.
Q9: Why should we think before choosing a place to play?
Ans: We should think before choosing a place to play so that we can stay safe and avoid accidents.
Q10: What makes a place safe for playing?
Ans: A place is safe for playing if it is away from traffic, has space to move, and no danger nearby.
Q11: Why is it important to be alert in public places?
Ans: Being alert in public places helps us stay safe and notice what is happening around us.
Q12: What should you do if a stranger talks to you when you are alone?
Ans: If a stranger talks to us, we should say no and go to a trusted adult or safe place.
Q13: How does keeping our surroundings clean help us?
Ans: Clean surroundings reduce germs and help us live in a healthy and safe environment.
Q14: Why is it important to notice how our body feels during the day?
Ans: Noticing how our body feels helps us understand when we need rest, food, or activity.
Q15: How do healthy habits help us stay happy?
Ans: Healthy habits help us feel energetic, confident, safe, and happy every day.